At 10th Planet Van Nuys this month we are learning the inside trip takedown. This is a very effective takedown that can be used in various combat sports. Plus it looks really cool and feels cool to hit it! In today's video American Olympic Gold Medalist Kendall Cross shows his take on the inside trip. … Continue reading American Olympic Gold Medalist Kendall Cross – Inside Trip
Who says size matters? Pt 4 – The Final Chapter
In pt 4 of our series on being the big guy in your gym, I offer 3 of my favorite submissions that every big guy Jiu Jitsu player should know. Even if you are the small guy at your gym, I suggest learning all three of this submissions as they are fundamental subs that should be part … Continue reading Who says size matters? Pt 4 – The Final Chapter
And Now For A Picture Post. After taking a week off to heal up some injuries all I have to say is…..Mama, I’m coming home. #10thplanetvannuys
After taking a week off to heal up some injuries all I have to say is.....Mama, I'm coming home. #10thplanetvannuys via Instagram http://instagr.am/p/TFILcVP0_I/
Awesome Jiu Jitsu 