One of the first leg locks I ever learned was the Rolling Toe Hold from open guard. From the instant I saw it I was in awe. Growing up watching the WWF during the Attitude Era I immediately recognized the toe hold. Both MMA fighter turned pro wrestler Ken Shamrock and Olympic Gold Medalist turned pro wrestler Kurt Angle … Continue reading The First Leg Lock I Learned – The Rolling Toe Hold
My Training Goals For December
I am a big believer in practicing what you preach. Yesterday I told you to tell someone your monthly training goals. Today I wanted to share my goals for the month of December. If you see me down at 10th Planet Van Nuys feel free to chat with me and see how I am doing … Continue reading My Training Goals For December
And Now For A Picture Post. Super fun wrestling practice today with @alder4000 @mikefrausto @drew_ryan. #10thplanetvannuys
Super fun wrestling practice today with @alder4000 @mikefrausto @drew_ryan. #10thplanetvannuys via Instagram http://instagr.am/p/SwD-jPP02b/