The Heel Hook…Many Jiu Jitsu schools and tournaments have banned this move because it is “dangerous”. While I agree that it is a dangerous submission, there is no need to ban it IF people are properly educated on it. In reality the Rear Naked Choke is way more dangerous than a Heel Hook because it … Continue reading To Play Heel Hooks Or To Not Play Heel Hooks…
My Top Three Tips for Passing the Guard
Over the past month I have been drilling a lot of guard passes with Coach Alder of 10th Planet Van Nuys fame. Over this month many of us have had breakthroughs when it comes to our guard passing game. In this month's article I wanted to share with you 3 simple tips that helped take my guard … Continue reading My Top Three Tips for Passing the Guard
A Special Thanksgiving Leg Lock – The Turkey Wrap
Happy Thanksgiving! Thanksgiving is a time for reflection, friends, family, and leg locks. In today's video Coach Chris Herzog of 10th Planet Rochester fame shows off a very fun leg lock that can be used when your are playing an open guard game. While I personally don't really use this leg lock I definitely see it … Continue reading A Special Thanksgiving Leg Lock – The Turkey Wrap