Watch. Learn. Test on August 30th. Pass!
Mike “Lobes” Frausto Training Camp Footage
High Crotch Take Down
I'll be the first to admit my takedown game is not my strong suit. Given that I come from a pure BJJ background I would rather just pull guard and work from my back. Knowing that I am like most BJJ players Coach Alder of 10th Planet Van Nuys has started incorporating more takedowns into our monthly … Continue reading High Crotch Take Down