Let's face it...not training sucks. There are a plethora of reasons that we can't train. Injury, vacation, family, school, work, holidays, etc. It seems like for every reason to train, we have at least two reasons not to train that day. Just because you can't make it into the gym doesn't mean that you can't train. … Continue reading So You Can’t Train? Part 1
10th Planet Van Nuys
You like me….You really like me!
Last night at our annual 10th Planet Van Nuys Holiday Party I was awarded the prestigious 10th Planet Van Nuys Instructor of the Year award. I know it sounds corny but I really didn't expect to win this award. I thought for sure it was going to go to someone else. We don't have any "Ehhh" Coaches at … Continue reading You like me….You really like me!
Marcos Avellan – Inside Trip
Variety is one of the aspects that I really enjoy about MMA and Jiu Jitsu. Everyone has their own unique perspective on how to do different moves. In today's video I wanted to once again look at the Inside Trip but with a twist. In the video Marcos Avellan of FFA offers his take on the … Continue reading Marcos Avellan – Inside Trip
Awesome Jiu Jitsu 