At 10th Planet Van Nuys this month we are learning the inside trip takedown. This is a very effective takedown that can be used in various combat sports. Plus it looks really cool and feels cool to hit it! In today's video American Olympic Gold Medalist Kendall Cross shows his take on the inside trip. … Continue reading American Olympic Gold Medalist Kendall Cross – Inside Trip
10th Planet Van Nuys
The Night Renato Laranja Invaded 10th Planet Van Nuys
January 31st is a night that will forever live in infamy. To truly understand the importance of this day let me give you a little back story. 10th Planet Van Nuys opened it's doors on August 24, 2010 to a packed class. From the moment the doors opened you could tell that this 10th Planet Moon … Continue reading The Night Renato Laranja Invaded 10th Planet Van Nuys
My 5 Commandments of Rolling – Commandment #5
Commandment 5: Thou Shalt Have fun! Today's commandment is a pretty easy one to follow but it can be one of the most difficult aspects of rolling. I have mentioned a few times that rolling should be fun. For most of us the main reason we got into Jiu Jitsu was to roll. I don't … Continue reading My 5 Commandments of Rolling – Commandment #5
Awesome Jiu Jitsu 