Kicking and pushing is not just for Lupe Fiasco. Using a kick and a push is a great way to set up an armbar. In the video below Coach Lobes of 10th Planet Van Nuys shows a drill that we do a lot that has improved even our most fundamental bjj players guard game. I really … Continue reading 10th Planet Van Nuys- Kick/Push/90
10th Planet Van Nuys
10th Planet Van Nuys: Basic Armbar Drill
In keeping with the theme of armbars I wanted to share a video that Coach Alder and Coach Mike "Lobes" Frausto of 10th Planet Van Nuys made a while ago. In the video Coach Lobes shows the helicopter armbar drill. This drill has helped me improve my guard. Obviously my armbars from guard have gotten … Continue reading 10th Planet Van Nuys: Basic Armbar Drill
10th Planet and BJJ Black Belt Joe Rogan Shouts out 10th Planet Van Nuys!
Joe Rogan (www.joerogan.net) had stuntman, MMA fighter, The Ultimate Fighter Season 3 contestant, gym owner and all around great guy, Tait Fletcher on his show. At a certain point they gave 10th Planet Van Nuys (www.10thPlanetVanNuys.com) a nice little shout out. Thanks for the plug guys! The Muay Thai gym Rogan mentions is Saekson’s Muay Thai, … Continue reading 10th Planet and BJJ Black Belt Joe Rogan Shouts out 10th Planet Van Nuys!
Awesome Jiu Jitsu 