Over the next few days I am going to be posting my My 5 Commandments of Rolling. Before I start posting the commandments I want to give a little background as to why I choose these 5 commandments. Over the past few years I have had the pleasure and displeasure of rolling with a lot of people. … Continue reading My 5 Commandments of Rolling – Commandment #1
Watch. Learn. Test on August 30th. Pass!
I'll be the first to admit my takedown game is not my strong suit. Given that I come from a pure BJJ background I would rather just pull guard and work from my back. Knowing that I am like most BJJ players Coach Alder of 10th Planet Van Nuys has started incorporating more takedowns into our monthly … Continue reading High Crotch Take Down