Failed Knee Bar to Heel Hook

Combinations...Combinations! Today I wanted to look at a leg lock combination from a failed knee bar. One of my favorite aspects of leg locks is that they chain together nicely.  With the right amount of practice it becomes very easy to switch in between ankle locks, heel hooks, toe holds, kneebars, and calf crushes. In today's video we are … Continue reading Failed Knee Bar to Heel Hook

22 No Gi Grappling Top Position Combinations in Less Than 3 minutes

Even though we are focusing on the Twister this month, I wanted to share a great video about combining submissions. Combining submissions is a great way to keep your opponent on their toes. By combining your submission attempts you are raising the probability of you getting the tap. I personally have a few combinations I always go … Continue reading 22 No Gi Grappling Top Position Combinations in Less Than 3 minutes