Take a minute right now and think about your day so far. For most of us we woke up, maybe showered, brushed our teeth, ate breakfast, went to work, ate lunch, went home, ate dinner, trained jiu jitsu, went back home, and then went to sleep. Pretty normal day right....What I didn't point out was all the … Continue reading Transitions….The Key To Victory Part 1
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So Last Night Sucked
So I'll just say it. Last night sucked. Coach Alder's 10th Planet Van Nuys class was fun. We learned a few new variations of the head and arm choke as well as reviewed the north south choke. I also was finally able to start to really understand the body mechanics needed to complete the wrestlers … Continue reading So Last Night Sucked
Avoid Becoming The Walking Dead Part 1
Let me set the stage for you. Your coach just spent five minutes breaking down a new sweep, transition, submission, or position to you. As you sit there watching you get all excited and can't wait for him to say break on 3 so you can try out the move. Your coach asks "Any questions?" … Continue reading Avoid Becoming The Walking Dead Part 1
Awesome Jiu Jitsu 