10th Planet Van Nuys presents the Mount Escape to the Deep Half Guard

Today’s move is the Homer Simpson Sweep! In the video below Coach Alder shows an entry to Deep Half Guard from the mount and Homer Simpson sweep.  If you want to learn more about this move or any thing else related to the Deep Half Guard make sure to stop by 10th Planet Van Nuys this month!

Heel Hook From Deep Half Guard

Wait....wait...You can leg lock from Deep Half Guard??!?!?! In the video below amazing Black Belt and Deep Half Guard master Jeff Glover shows a transition that he uses to move from the Deep Half Guard to a Leg Lock position. I haven't had an opportunity to drill or really practice this position but I did notice a few things about … Continue reading Heel Hook From Deep Half Guard