Today we are going to look at one of my favorite escapes from the mount. The mount escape to heel hook is one of the first leg lock transitions that I perfected. I've blogged about this transition in the past where we focused on bridging our hips up to create the space needed to secure the escape. Today I wanted … Continue reading Heel Hook from Mount
heel hook
Standing Heel Hook by David Avellan
I wanted to continue our Heel Hook palloza today by focusing on an entrance that can be used from an open guard. This is a great move to use when you are facing off with a guy who has a guard that is almost impossible to pass. It's also one of those moves that you … Continue reading Standing Heel Hook by David Avellan
50/50 Heel Hook – The Nerd Edition
Ok I'm not going to try and sell you today on the heel hook. I think we have all seen that this is an awesome yet super dangerous move. In today's video the BJJ Nerd himself Mr. Dan Fagella breaks down the 50/50 Heel Hook. If you don't know about Dan I suggest looking up some of … Continue reading 50/50 Heel Hook – The Nerd Edition
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