Leg Lock of The Month – The Calf Crush

So far we in our Leg Lock of the Month series we have covered numerous joint locks. The Heel Hook and the Toe Hold are two great ways to attack your opponent's knees and ankles. This month I wanted to focus on an attack that I personally have been using a lot more....The Calf Crush. … Continue reading Leg Lock of The Month – The Calf Crush

Leg Lock of the Month – October

The most basic and effective leg lock in my mind is the Straight Ankle or Achilles Leg Lock.  Instead of posting a tutorial or a cool highlight clip of the straight ankle I wanted to pass along the scientific explination of what a straight ankle lock actually does to the leg when applied correctly. The brief video … Continue reading Leg Lock of the Month – October