I’ve mentioned in the past how the rolling toe hold was one of the first leg locks that I learned. When I first learned the rolling toe hold I was taught to grab the toes and then go! The rest would fall into place. Of course since then I have learned that nothing in jiu … Continue reading Rolling Toe Hold from Z Guard – Chris Herzog
rolling toe hold
Rolling Toe Hold from Half Guard
One of the half guard passes that we are working on this month at 10th Planet Van Nuys is the Twister Pass. I really like the Twister Pass because I can use it to transition to several different postions. Today I wanted to highlight how the Twister Pass can be used to roll into a Toe Hold. I … Continue reading Rolling Toe Hold from Half Guard
The First Leg Lock I Learned – The Rolling Toe Hold
One of the first leg locks I ever learned was the Rolling Toe Hold from open guard. From the instant I saw it I was in awe. Growing up watching the WWF during the Attitude Era I immediately recognized the toe hold. Both MMA fighter turned pro wrestler Ken Shamrock and Olympic Gold Medalist turned pro wrestler Kurt Angle … Continue reading The First Leg Lock I Learned – The Rolling Toe Hold