Rolling Toe Hold from Z Guard – Chris Herzog

I’ve mentioned in the past how the rolling toe hold was one of the first leg locks that I learned. When I first learned the rolling toe hold I was taught to grab the toes and then go! The rest would fall into place. Of course since then I have learned that nothing in jiu … Continue reading Rolling Toe Hold from Z Guard – Chris Herzog

Rolling Toe Hold from Half Guard

One of the half guard passes that we are working on this month at 10th Planet Van Nuys is the Twister Pass. I really like the Twister Pass because I can use it to transition to several different postions. Today I wanted to highlight how the Twister Pass can be used to roll into a Toe Hold. I … Continue reading Rolling Toe Hold from Half Guard

The First Leg Lock I Learned – The Rolling Toe Hold

One of the first leg locks I ever learned was the Rolling Toe Hold from open guard. From the instant I saw it I was in awe. Growing up watching the WWF during the Attitude Era I immediately recognized the toe hold. Both MMA fighter turned pro wrestler Ken Shamrock and Olympic Gold Medalist turned pro wrestler Kurt Angle … Continue reading The First Leg Lock I Learned – The Rolling Toe Hold