10th Planet Van Nuys presents the Arm Drag to Back to RNC

Over the next few days I’m going to be posting the curriculum this month at 10th Planet Van Nuys. Today’s move is the Arm Drag to the back to the dreaded Rear Naked Choke.  If you want to learn more about this move or any thing else related to the Arm Drag make sure to stop by 10th Planet Van Nuys this month!

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