Using a kick and a push is a great way to set up an armbar. In the video below Coach Lobes of 10th Planet Van Nuys shows a drill that we do a lot that has improved even our most fundamental bjj players guard game. I really like this drill and do it myself to work on … Continue reading Coach Lobes Armbar Drills Part 1
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North South Choke: 10th Planet Van Nuys Revisited
Wanted to revisit this old post since we are covering the North South this month at 10th Planet Van Nuys. In this clip head instructor of 10th Planet Van Nuys Alder Hampel goes over a small detail on the north south choke that helps to expose the neck. We have been covering this detail at 10th Planet Van … Continue reading North South Choke: 10th Planet Van Nuys Revisited
