As Promised….

As I promised last night in my 10th Planet Van Nuys Fundamentals class, here is my mental walk through of how I set up and finish last nights kimura.  I start by transitioning from regular side control to Twister Side Control. From Twister Side Control I will sometimes bait my opponent into this move by leaving a little … Continue reading As Promised….

North South Choke: 10th Planet Van Nuys

In this clip head instructor of 10th Planet Van Nuys Alder Hampel goes over a small detail on the north south choke that helps to expose the neck. We have been covering this detail at 10th Planet Van Nuys for the past two weeks and it has really helped the amount of North South Chokes that are … Continue reading North South Choke: 10th Planet Van Nuys

Double Under Pass

Last night my teammate at 10th Planet Van Nuys asked me to show him and easy to use guard pass. I ended up showing him two different passes. The first pass was the knee slide pass that I posted a few days ago (click here more info).  The second pass that I showed was the … Continue reading Double Under Pass