Let's face it...not training sucks. There are a plethora of reasons that we can't train. Injury, vacation, family, school, work, holidays, etc. It seems like for every reason to train, we have at least two reasons not to train that day. Just because you can't make it into the gym doesn't mean that you can't train. … Continue reading So You Can’t Train? Part 1
10thPlanetVanNuys
My Training Goals for January
It's that time again. Time to set some monthly training goals. When setting goals this month I tried to think of different techniques that I was "good" at. My goal is that in setting goals to improve these moves that I can take them from being "good" to being "awesome" by the end of the … Continue reading My Training Goals for January
December Goal Check In
Setting goals is an important part of keeping your training focused. Even more important than setting a goal is checking in on your progress towards your goals. In the beginning of the month I shared 3 basic goals that I wanted to try and accomplish this month (click here to see the original blog post). … Continue reading December Goal Check In
Awesome Jiu Jitsu 