Today’s move is the Ham Sandwich! In the video below Coach Alder shows the Ham Sandwich submission and sweep. If you want to learn more about this move or any thing else related to the Ham Sandwich make sure to stop by 10th Planet Van Nuys this month!
Leg Locks
Leg Lock of the Month – The Heel Hook
The Heel Hook is one of my favorite Leg Lock submissions. I have written extensively in the past about it and shared a few different set ups. This month I really want to focus on different set ups for the Heel Hook. In today's video Leg Lock Guru Dan Faggella shares a Heel Hook entrance from the Z guard. I really … Continue reading Leg Lock of the Month – The Heel Hook
Kimuras = Toe Holds??!?!?
I had a realization the other day while rolling. I tend to go for a lot of Kimuras and Toe Holds. At the time I just thought it was because I liked them or because they pop up all the time. Makes sense...Both moves can be devastating if done correctly and both moves are "Big Guy" moves. … Continue reading Kimuras = Toe Holds??!?!?
Awesome Jiu Jitsu 