If you don't know who Cael Sanderson is please hold control/command and press T on your keyboard to open up a new tab. Go to Google.com and type in his name. Go ahead. No rush....I'll wait. Ok I'll spoil it. When it comes to wrestling Cael Sanderson is the man. When it comes to Ankle … Continue reading Cael Sanderson Ankle Pick
Techniques
A collection of technique videos.
Marcelo Garcia Ankle Pick Takedown
This month at 10th Planet Van Nuys we are going to be working on the Ankle Pick Takedown. UFC fans will probably recognize the Ankle Pick takedown as the takedown that former heavyweight and light heavyweight UFC champion Randy Couture used to takedown James Toney at UFC 118. The Ankle Pick is a very cool looking takedown that can work at all levels … Continue reading Marcelo Garcia Ankle Pick Takedown
Kimuras = Toe Holds??!?!?
I had a realization the other day while rolling. I tend to go for a lot of Kimuras and Toe Holds. At the time I just thought it was because I liked them or because they pop up all the time. Makes sense...Both moves can be devastating if done correctly and both moves are "Big Guy" moves. … Continue reading Kimuras = Toe Holds??!?!?
Awesome Jiu Jitsu 