This month at 10th Planet Van Nuys we are continuing our takedown series by covering the Wrestler's Hip Toss. The Wrestler's Hip Toss is a move that I have worked on before but never really used. Coach Alder has been showing us some of the key details to this toss and I have changed my mind am … Continue reading Wrestler’s Hip Toss – Hip Placement is Key!
But I’m Just A White Belt!
Over the past few days, I have really been analyzing and thinking about some of the psychological aspects of jiu jitsu. Yes jiu jitsu is a physical sport. Yes you need to know they keys to a move to pull it off. If your not in the right mind set though you are going to fail. … Continue reading But I’m Just A White Belt!
My Training Goals For February
It's that time again. Time to set some monthly training goals. Last month was a weird month for me because I was recovering from having surgery but now that I'm all better I want to hit the mats running (or shrimping). Goal #1 Chain my Kimura Attacks Over the past few months I have really … Continue reading My Training Goals For February