Kicking and pushing is not just for Lupe Fiasco. Using a kick and a push is a great way to set up an armbar. In the video below Coach Lobes of 10th Planet Van Nuys shows a drill that we do a lot that has improved even our most fundamental bjj players guard game. I really … Continue reading 10th Planet Van Nuys- Kick/Push/90
armbar
10th Planet Van Nuys: Basic Armbar Drill
In keeping with the theme of armbars I wanted to share a video that Coach Alder and Coach Mike "Lobes" Frausto of 10th Planet Van Nuys made a while ago. In the video Coach Lobes shows the helicopter armbar drill. This drill has helped me improve my guard. Obviously my armbars from guard have gotten … Continue reading 10th Planet Van Nuys: Basic Armbar Drill
39 Armbars & Arm Locks in Less Than 4 Minutes
Armbar! Armbar! Armbar! Jason Scully has done some amazing worth his Invisible Grappling Series. Recently Jason released a video that shows 39 armbars and armlocks in less than 4 minutes. I really like these in less than x amount of minute videos because it shows me as a grappler what options I have. Videos like … Continue reading 39 Armbars & Arm Locks in Less Than 4 Minutes
Awesome Jiu Jitsu 