Last week at 10th Planet Van Nuys I taught the S-Mount armbar in my fundamentals class. The s-mounted armbar is my favorite way to hit the armbar. Back when I competed I was able to win a match with this exact armbar. One issue I face when teaching people this armbar is that they struggle … Continue reading S-Mount Armbar Drill
armbar
Knee on Belly to Armbar
As we continue working on our knee on belly attacks this week at 10th Planet Van Nuys, we are starting to incorporate some finishes into our arsenal. One of my favorite finishes from knee on belly is the spinning armbar. In the video below Wander Braga shows you the basics behind the move. Even though he … Continue reading Knee on Belly to Armbar
Awesome Jiu Jitsu 