Last week at 10th Planet Van Nuys I taught the S-Mount armbar in my fundamentals class. The s-mounted armbar is my favorite way to hit the armbar. Back when I competed I was able to win a match with this exact armbar. One issue I face when teaching people this armbar is that they struggle … Continue reading S-Mount Armbar Drill
drill
Knee on Belly Transitioning
This week at 10thPlanet Van Nuys we are working on our knee on belly control. The video below shows a basic knee on belly transition that works well when your opponent tries to move around. I personally really like this drill and transition because it drives home the idea that you have to keep pressure on … Continue reading Knee on Belly Transitioning
