In today's video Coach Lobes shows the helicopter armbar drill. This drill has helped me improve my guard, guard retention, and armbars. Obviously my armbars from guard have gotten better thanks to this drill but even more importantly I worked on my hip movement. As I mentioned earlier in my post "Who Says Size Matters … Continue reading Coach Lobes Armbar Drills Part 2
drills
Leg Drag Pass Drills
Over the past few months I have been trying to work on my leg drag passing game. I've had some success with the leg drag in the gi but seem to be having issues when I try to use it in a no gi setting. One of my biggest issues no gi is that I … Continue reading Leg Drag Pass Drills
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