2015 Goals Check In

It's the end of the year which means it's time to check in on my 2015 Jiu Jitsu goals. It was a year of highs and lows. This year I was able to grow in certain areas and realize that I really need to work on others. Before I post my goals for 2016 I … Continue reading 2015 Goals Check In

December Goal Check In

Setting goals is an important part of keeping your training focused. Even more important than setting a goal is checking in on your progress towards your goals. In the beginning of the month I shared 3 basic goals that I wanted to try and accomplish this month (click here to see the original blog post). … Continue reading December Goal Check In