I like combinations. Last night at 10th Planet Van Nuys I taught this combination in my fundamentals class. As I have mentioned before attacking your opponents with different submission combinations is a great way to keep your opponent guessing and cause them to make a mistake. In the video below the Gracie brothers demonstrate a slick arm triangle that … Continue reading Mounted Americana to the Arm Triangle
Gracie
Gracie Breakdown – Why you should not play around with the rear naked choke
As a teenager I was a huge fan of the WWE. My friends and I would always "wrestle" with each other and attempt to emulate our heroes on tv. With the recent rise in popularity of MMA many of our teens and young adults are watching the UFC and trying to emulate their heroes much like I … Continue reading Gracie Breakdown – Why you should not play around with the rear naked choke
Americana from the Mount
Again this week at 10th Planet Van Nuys we are focusing on mount. As your mount control starts to improve you will notice that your ability to apply submissions will also improve. In the video below the Gracie brothers break down the Americana from the mount. This is one of my favorite subs from the mount … Continue reading Americana from the Mount
Awesome Jiu Jitsu 