Breaking the Lockdown: Buttock Compressor

Being stuck in the Lockdown can be extremely frustrating. A good Lockdown will imobilize  an opponent and allow the player on bottom to look for sweeps and submissions. So how can we break the Lockdown? One of the breaks we are working on this month at 10th Planet Van Nuys is the buttock compressor. This break … Continue reading Breaking the Lockdown: Buttock Compressor

Getting and Maintaining the Lockdown

The Lockdown was one of the first 10th Planet techniques that I learned. In fact as an instructor when someone asks me to show them a 10th Planet technique, the Lockdown is my go to. Why? Well the lockdown is a great control positon. When done right this move gives your complete control of your … Continue reading Getting and Maintaining the Lockdown