Two Guard Passes From This Month’s Curriculum

When I first started Jiu Jitsu the double under pass was one of my favorite and highest percentage guard passes. I felt like I could really crush my opponent and control his hips with this pass. I also liked this pass because you could go slow and really control your opponent the whole time or … Continue reading Two Guard Passes From This Month’s Curriculum

Knee Slide Pass

The knee slide pass is one of my favorite passes from open guard. Below is a brief video of MMA Fighter Dean Lister teaching how he does the diagonal knee slide pass. I really like how Dean highlights holding onto the top arm as you pass. If you are able to make it down to 10th … Continue reading Knee Slide Pass