Knee Slide Pass

The knee slide pass is one of my favorite passes from open guard. Below is a brief video of MMA Fighter Dean Lister teaching how he does the diagonal knee slide pass. I really like how Dean highlights holding onto the top arm as you pass. If you are able to make it down to 10th Planet Van Nuys tonight we will be covering a variation of this pass in the fundamentals class.

2 thoughts on “Knee Slide Pass

  1. Pingback: Double Under Pass « Rbradford Jiu Jitsu

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