Over the past few days, I have really been analyzing and thinking about some of the psychological aspects of jiu jitsu. Yes jiu jitsu is a physical sport. Yes you need to know they keys to a move to pull it off. If your not in the right mind set though you are going to fail. … Continue reading But I’m Just A White Belt!
Philosophy
My Training Goals For February
It's that time again. Time to set some monthly training goals. Last month was a weird month for me because I was recovering from having surgery but now that I'm all better I want to hit the mats running (or shrimping). Goal #1 Chain my Kimura Attacks Over the past few months I have really … Continue reading My Training Goals For February
So Last Night Sucked
So I'll just say it. Last night sucked. Coach Alder's 10th Planet Van Nuys class was fun. We learned a few new variations of the head and arm choke as well as reviewed the north south choke. I also was finally able to start to really understand the body mechanics needed to complete the wrestlers … Continue reading So Last Night Sucked