So You Can’t Train? Part 1

Let's face it...not training sucks. There are a plethora of reasons that we can't train. Injury, vacation, family, school, work, holidays, etc. It seems like for every reason to train, we have at least two reasons not to train that day. Just because you can't make it into the gym doesn't mean that you can't train.  … Continue reading So You Can’t Train? Part 1

2013 Jiu Jitsu Resolutions

January 1, 2013.. The time to set some new years resolutions that we tend to break by February 1st. I plan on not allowing that to happen to me. I am going to set three "Resolutions" or goals that I want to accomplish by January 1, 2014. Goal #1 Mas Leg Locks It's no secret that I … Continue reading 2013 Jiu Jitsu Resolutions

December Goal Check In

Setting goals is an important part of keeping your training focused. Even more important than setting a goal is checking in on your progress towards your goals. In the beginning of the month I shared 3 basic goals that I wanted to try and accomplish this month (click here to see the original blog post). … Continue reading December Goal Check In