Coach Alder talks a lot about having a game plan. Having a game plan means that you have a sequence of moves that you are trying to hit in order to achieve an ultimate goal. For example if your goal is to hit an RNC but you are starting from a standing position, your game plan maybe … Continue reading Plan B Sweep
sweep
The Electric Chair
What if I told you that there was a half guard position that you could submit your opponent from or sweep them from. Is that something you may be interested in???? Of course you are!!! The Electric Chair is a great option that can be used from the Lockdown when your opponent bases out on his free … Continue reading The Electric Chair
Awesome Jiu Jitsu 