This month at 10th Planet Van Nuys we are going to be working on the Ankle Pick Takedown. UFC fans will probably recognize the Ankle Pick takedown as the takedown that former heavyweight and light heavyweight UFC champion Randy Couture used to takedown James Toney at UFC 118. The Ankle Pick is a very cool looking takedown that can work at all levels … Continue reading Marcelo Garcia Ankle Pick Takedown
takedown
Franky Orellana vs the 10th Planet Van Nuys Takedown Train
Marcos Avellan – Inside Trip
Variety is one of the aspects that I really enjoy about MMA and Jiu Jitsu. Everyone has their own unique perspective on how to do different moves. In today's video I wanted to once again look at the Inside Trip but with a twist. In the video Marcos Avellan of FFA offers his take on the … Continue reading Marcos Avellan – Inside Trip
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