At 10th Planet Van Nuys this month we are learning the inside trip takedown. This is a very effective takedown that can be used in various combat sports. Plus it looks really cool and feels cool to hit it! In today's video American Olympic Gold Medalist Kendall Cross shows his take on the inside trip. … Continue reading American Olympic Gold Medalist Kendall Cross – Inside Trip
takedown
High Crotch Take Down
I'll be the first to admit my takedown game is not my strong suit. Given that I come from a pure BJJ background I would rather just pull guard and work from my back. Knowing that I am like most BJJ players Coach Alder of 10th Planet Van Nuys has started incorporating more takedowns into our monthly … Continue reading High Crotch Take Down
Awesome Jiu Jitsu 