<startrant>I remember vividly when I was a little kid sitting around the tv and watching the Olympics with my family. I used to love the Olympics because it represented in my young mind the top tier of athletic competition. In fact one of my favorite pieces of clothing growing up was a Dream Team hat … Continue reading It Was Nice Knowing You Olympics
wrestling
Wrestler’s Hip Toss – Hip Placement is Key!
This month at 10th Planet Van Nuys we are continuing our takedown series by covering the Wrestler's Hip Toss. The Wrestler's Hip Toss is a move that I have worked on before but never really used. Coach Alder has been showing us some of the key details to this toss and I have changed my mind am … Continue reading Wrestler’s Hip Toss – Hip Placement is Key!
Cael Sanderson Ankle Pick
If you don't know who Cael Sanderson is please hold control/command and press T on your keyboard to open up a new tab. Go to Google.com and type in his name. Go ahead. No rush....I'll wait. Ok I'll spoil it. When it comes to wrestling Cael Sanderson is the man. When it comes to Ankle … Continue reading Cael Sanderson Ankle Pick
Awesome Jiu Jitsu 