If you have trained for any amount of time you know that consistency is the key to improving at jiu jitsu. Today I wanted to share a question that you should ask yourself if you are considering skipping out on training. Are you ever mad that you went and trained?I'll just leave it at that.

One of my goals for 2019 is to focus on my half guard game. From early on 1/2 guard was a big part of my game. I mainly focused on using the lockdown since I came from a 10th Planet school. While the lockdown is great and offers a ton of options, I decided a … Continue reading Three Things I Have Learned About the 1/2 Guard

Last month at 10th Planet Van Nuys we worked using the backstep pass to get to the saddle. I remember learning this set up a few years ago from Reilly Bodycomb's Top Rock Dvd set. I really like this set up because it does not require a lot of crazy movement and can be used … Continue reading Backstep to Kneebar by Reilly Bodycomb