10th Planet Van Nuys presents the Arm Drag to Back to RNC

Over the next few days I'm going to be posting the curriculum this month at 10th Planet Van Nuys. Today's move is the Arm Drag to the back to the dreaded Rear Naked Choke.  If you want to learn more about this move or any thing else related to the Arm Drag make sure to … Continue reading 10th Planet Van Nuys presents the Arm Drag to Back to RNC

Heel Hook From Deep Half Guard

Wait....wait...You can leg lock from Deep Half Guard??!?!?! In the video below amazing Black Belt and Deep Half Guard master Jeff Glover shows a transition that he uses to move from the Deep Half Guard to a Leg Lock position. I haven't had an opportunity to drill or really practice this position but I did notice a few things about … Continue reading Heel Hook From Deep Half Guard

Deep Half Guard Counter to a Counter

10th Planet Van Nuys Deep Half Guard mania continues! Today I wanted to look at a counter to a counter. One of the easiest ways to counter the Deep Half Guard is to pull your leg out and pass the guard. In my post yesterday I talked about the importance of pinching the knees in … Continue reading Deep Half Guard Counter to a Counter