This month we are working on our guard passing over at 10th Planet Van Nuys. One of my favorite guard passes when I first started Jiu Jitsu was the arm behind the back pass. I loved using this pass because I was able to lock up my opponent's arm and take it out of the … Continue reading Dean Lister – Arm Behind the Back Guard Pass
Techniques
A collection of technique videos.
Leg Drag Pass
Over the past few months I have been working a lot on my open guard leg lock attacks. While I have gotten pretty good at attacking the legs, my training partners over at 10th Planet Van Nuys have gotten pretty good at defending my attacks. A few weeks ago I had the pleasure of training … Continue reading Leg Drag Pass
Leg Lock of the Month – November
I'll be the first to admit that my weakest leg lock is the kneebar. While I have finished kneebars before I usually find myself having to transition from the kneebar to something else. Knowing this I have spent the past few weeks really focusing on improving my kneebar game and fine tuning the key details … Continue reading Leg Lock of the Month – November
Awesome Jiu Jitsu 