Leg Weave Pass by Craig Jones

I recently purchased Craig Jones' How to Pass Guards Quickly and Easily Using Leg Attacks instructional from BJJ Fanatics (link to purchase the video). On the first DVD, Jones spends time covering some of his favorite passes and then uses the second DVD to show how you can link leg attacks and passing to keep … Continue reading Leg Weave Pass by Craig Jones

Why You Should Take a Break from Training

Recently I took two weeks off from training due to work and family commitments. Initially, I felt really guilty about taking the time off. I mean if I took the two weeks off that would surely undo the 10+ years of training right? What if during that two weeks someone got instantly better and could … Continue reading Why You Should Take a Break from Training

The Consequences of Building Bad Habits During Drilling

I am currently reading Atomic Habits by James Clear. The book is great for anyone who is looking to change their habits through small actions. Last night when I was reading the book I came across the quote below about the problem with instant gratification and habit building. I wanted to look at the quote … Continue reading The Consequences of Building Bad Habits During Drilling