December Goal Check In

Setting goals is an important part of keeping your training focused. Even more important than setting a goal is checking in on your progress towards your goals. In the beginning of the month I shared 3 basic goals that I wanted to try and accomplish this month (click here to see the original blog post). … Continue reading December Goal Check In

Two Guard Passes From This Month’s Curriculum

When I first started Jiu Jitsu the double under pass was one of my favorite and highest percentage guard passes. I felt like I could really crush my opponent and control his hips with this pass. I also liked this pass because you could go slow and really control your opponent the whole time or … Continue reading Two Guard Passes From This Month’s Curriculum